June 2012
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Quick, no-gym summer workouts
500 Rep Fat Massacre
4 Minute Workout
Only Girl In The World
Beg For Mercy
Burpees Are Forever and Ever
My Buns Hurt!
Backless Dress Workout
Sunset Workout
Rush Workout
Summer Slimdown Part 1
Summer Slimdown Part 2
Uh Oh! Obliques
Jillian Michaels Cardio Kickboxing
Cardio P90X bootcamp
All I Want For Christmas Are Abs!
Abs Now
Sexy Beast
Marine Core Workout
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This summer, every healthy girl needs:
Sunscreen - the real deal! SPF 4 does not count. Only broad spectrum SPF protects against UVA & UVB rays. Look for broad spectrum SPF 35 or higher and reapply every few hours and after getting wet. You want to avoid skin cancer and have nice, smooth, healthy skin for years to come, right?
A fake tan. If you need that glowing skin, you can get lotions that don’t turn you orange for as...
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Anonymous asked: Do you know of any really good ab workouts? I feel disgusting about my stomach.
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Anonymous asked: Hi! I'm going to have a strict workout/diet period form the 1 July to late Aug. (gonna try n do my best to maintain it during holidays and continue it for my whole life since i do consider it a lifestyle - but it's hard during school/exams etc.) I want to rly tone up and even get abs (4 next summer!) I mostly work out in the gym and I run on a treadmill (I have problems with running...
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Anonymous asked: Any advice for a late bloomer going to take their road test? I'm extremely nervous about failing because of the parallel parking and I feel like everyone will be disappointed in me if I don't pass the first time.
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Anonymous asked: Girl likes guy. What should girl do?
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Anonymous asked: I can't afford new (or even used) clothes for job interviews. I've finally gotten my health straightened out so I can work but now I've hit another wall with money. I have clothes that I only wear for going out (jeans, tops) but I feel that, it would just lower my chances even farther than my lack of work experience. On the other hand I want to just wing it & put myself out...
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How to find the right bathing suit for your body...
Find a suit you like
Ask, ‘will my boobs pop out when I run into the water?’
Purchase
Wear with a smile and damn-I-look-hot-as-fuck-attitude (and sunscreen)
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Anonymous asked: I would like to finally open up and tell a friend that I hate myself. I'd been waiting for her to be on summer vacation so she wouldn't have to worry during exams or anything. Not sure how to go about it though :s I'm thinking of just shooting her a text saying "hey, how are ya? I hate myself, btw' -_-
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Anonymous asked: Do you know where there is a good place to find out what kinds (& colors) of makeup that will work on me?
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Anonymous asked: My boyfriend is controlling. He wont let me talk to anyone or do anything. Im not allowed to be on the internet, or let alone be outside. I love him a lot and we've been together for awhile. Every time I talk to him about taking a break he swallows a bunch of pills. I don't want to leave because he'll kill himself. I just want help.. how to I deal with this.. I'm losing so many...
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Anonymous asked: i feel like my support system is crumbling. my parents are separated and are both having their own personal issues, and neither seem to understand why certain things upset me. two of my best friends have been distant for months and concerned with their own lives, and the other is sympathetic but too pushy with her advice, it makes me clam up (and i only see her every couple weeks). i feel so alone...
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Anonymous asked: How do I let someone go who used to be my friend? I say 'used to' because she hasn't spoken to me in months even though I sent a message just saying hi & wondering how she was doing. She's the most interesting person I've ever known & it hurts not knowing what I did & still wanting to be friends even though she won't speak to me. Am I just being clingy or...
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Anonymous asked: Me and my boyfriend have been dating for 2 months and we just started kissing last week (we've kissed about 7 times now) and I've noticed that he keeps his eyes wide open when we kiss. Is that normal? Does that mean anything?
Anonymous asked: How have you been?
Anonymous asked: RE: suicide/death ask - Even if you don't ever fully plan on actually killing yourself?
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Anonymous asked: I often think about death and suicide. I just kind of play out the scenario in my head. Don't get me wrong, I have no intention of going through it, but ever since I went through some difficult stuff, I've just been thinking that this is the best option. Is this normal?
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Anonymous asked: Hi, I just recently started counselling in my school in order to help control my anxiety, it really isn't working at the minute, I don't know whether to give it a little longer or should I ask my parents to get me more help, such as therapy? Thank you.
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Anonymous asked: I want to volunteer somewhere but I don't know if I should because I don't know what to say to people a majority of the time. I get nervous because I don't know if they're waiting for me to say something or what and then I do something stupid like tripping over my feet or doing the opposite of what someone tells me because I'm freaked out inside. I don't want this to...
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Anonymous asked: I'm nervous about college next week. I have to share a bathroom with 4 other girls and I'm super self conscience. How do I get over this and what should I expect? Tips?
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Anonymous asked: What advice would you give someone trying to sort their life out?
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Anonymous asked: How do you move beyond just friends? I see it all the time and maybe I'm just stupid but..how? how does it become more? do you talk with the person or just it just happen?
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Anonymous asked: I'm not necessary asking for advice, I just really want to confess this: I'm not ready for sex. I love porn and I constantly think about sex but I'm not ready to actually have it. I'm not even ready to make out, despite having been in a relationship for a few years now. Sometimes I wonder if I'd be ready for sex by now if my boyfriend hadn't pressured me into letting...
bibimbop-salafi-deactivated2013 asked: To the anon who watched a scary movie 9 years ago. I saw Alfred Hitchcock's "The Birds" when I was five and it STILL haunts me to this day. I'm afraid to be around crows and ravens and even when I re-watched it at 18 (I'm 23 now), I'm twice as creeped out. I hope you can overcome your fears better than I can. :)
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Anonymous asked: I watched a scary movie 9/10 years ago, when I was 7 and it still haunts me to this day. I even get nightmares about it. I've convinced myself that it's not real, but it still scares the hell out of me. I was thinking about maybe re-watching it so I can see that now I'm older, it's silly. But I'm afraid I'll get scared again (I've forgotten some of it by now)....
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Anonymous asked: I'm hoping to move out on my own in a year or so. I want to start planning on what I will need. Where can I find like 'check lists' so to speak of things a person needs living on their own?
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Anonymous asked: I'm in my first relationship with a guy who had 1 other serious girlfriend before me. We were friends first and during that time he told me she had "psychologically damaged" him & it wasn't a healthy relationship. But he still brings her up; not as much as he used to, but talks about how badly she hurt him. We've been thinking of having sex & he talks about what...
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Anonymous asked: My 16-year-old friend has been making bad decisions ever since she discovered her lesbianism. She "fell in love with" (had a really desperate crush on) a girl and, when the girl moved away, told me she liked to drink the pain away. Recently, she has been hooking up with her friend's 21-year-old girlfriend, who I think is a bad influence. I feel like she's been acting out...
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Anonymous asked: Pt 1 of 2 How do I show respect to my father when he said that I and mother were brain dead? How am I supposed to respect him after that when he apparently thinks that I'm not even living. My Mom says that 'he loves me' well I never felt loved by him in my entire life & after trying to get him to or show me in some way that was the final straw & I haven't spoken less...
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Anonymous asked: Whenever my bf and I fight, he tells me that all of his exes used to respect him more than I do. Then I mentioned his latest ex, whom he loved after a year, and told him that I'm quite sure that in that year, she respected him much more than he did. He told me 'obviously'. So I told him that I'm not like that. I give back as much as I get and he told me that's wrong and...
Anonymous asked: Thank you for your advice. I used him as an example (I'm the guy who actually bites himself obsessively, I was just nervous to say it was me), so thank you.
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Why the manic pixie dream girl sucks
[Spoilers for John Green’s Looking For Alaska, An Abundance of Katherines, Paper Towns Will Grayson Will Grayson, and TFIOS]
Let me preface this by saying I love John Green. Like, I LOVE John Green and Hank Green and vlogbros and everything John has ever written. The nostalgia (and observance that it’s really a false remembering) hits home for me. He stands up for the unapologetically...
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Anonymous asked: Is it normal to not understand how numbers work? In general every day matters (shopping, checkbook balancing etc) I remember enough to just barely scrape by. I feel incredibly stupid & that it's holding me back. I'd like to have the option of going to college but to pass a test like the SAT or even for a high school diploma, I'd fail miserably. I've looked at pre testing...
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Anonymous asked: I was curious about something: is biting yourself an example of self-harm? Like in times of stress as a knee-jerk response, for example, I know someone who bites his forearms, knuckles, the skin between his index and thumb. And I mean he bites HARD, so hard he sometimes leaves marks on arms, forms calluses and almost draws blood. He started doing it obsessively during middle school and still does...
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Anonymous asked: Darling Liz, I think I'm being too flirtatious. I was being super flirty with this guy today and I even let him see my bra...I feel bad about that. I am single, but I wanted to pursue another guy. I don't slut shame, it's just the idea of being unfair to the boy that upsets me. What should I do?
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Anonymous asked: Hi Liz. I'm a 14 year old girl, and I don't have a bad life, when you look at the big picture. But I'm a self harmer for about a year now. My father is an asshole, he lies and manipulates me, telling me things I know aren't true, but I still believe. My grandmother has Alzheimers and a bad bladder, which makes me and my mother obligated to clean the house every few hours. We...
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Anonymous asked: Am i considered fat at 5'9 and 154 lbs?
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Anonymous asked: Are you considered fat at 168 lbs?
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Anonymous asked: im finally happy,how do i stay this way?
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Anonymous asked: I have some trust issues and I used to dump a guy after 3weeks because of them and once I decided to say 'fuck it' and stay with the next guy I meet and now I've been with my bf for 4months now. The thing is that he told me a couple of stories of when he cheated on his ex-gf but he says he's changed now and once he even cried in front of me cause of the guilt of the past. I try...
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Anonymous asked: I'm 18, and I've fallen in love with someone I've met on Tumblr. We've been talking and carrying on an uncommitted long-distance relationship for about four months, and we've been wanting to meet in person and possibly become committed. The trouble is, I live with my parents part-time and I don't know how to tell them. My mother has always shamed me and is very...
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Anonymous asked: im in love with my bestfriend but he loves another girl, and it hurts so much that i can't have him. What makes it worse is i have to see him EVERY day, because we're so 'close'. I want to distance myself from him.. i want to drift so much we barely ever speak. But idont want to suddenly blank him, because i don't want him thinking hes done anything wrong. I've told...
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Anonymous asked: There's a guy in three out of seven of my classes in school, including orchestra. I don't know him that well, but we have talked a little to each other. He's never the one to approach me, but I kind of like him and try to approach him every so often or tag him on things on FB, etc. I'm just scared he'll get the idea that I kind of like him, and I don't know how to...
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Anonymous asked: Should one go to a shrink for unbiased advice?
